Is it a Healthy Diet or Disordered Eating? With Dr. Moreen Rubin

This week I had the pleasure of talking to Psychologist, Dr. Moreen Rubin who specialises in treating eating disorders. With Dr. Moreen's expertise and my 10 years in the modelling industry, this episode is filled with deep conversation and helpful information. We discuss red flags/symptoms of disordered eating, the impact of the media on young girls, how mothers can raise their children to have a healthy relationship with food and so much more. Trigger Warning: If you are someone who has a history of disordered eating this may be triggering for you <3 Thank you guys for listening and supporting the podcast! Please subscribe, rate and write a review if you enjoyed this episode!! FOR AN EXTENDED VERSION OF THIS EPISODE SUBSCRIBE TO MY ⁠PATREON⁠ FOR EXCLUSIVE CONTENT This Episode is sponsored by Betterhelp! Go to ⁠https://betterhelp.com/onlyalchemy⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored This Episode is also sponsored by HIGHERDOSE, For 15% site wide ⁠Click Here ⁠⁠and use code ALCHEMY at checkout! Free Meditations on YouTube - ⁠click here