Wellness Trends and Healing Journeys w/ Illie from Livehealthillie

This week, I chatted with Illie from LIVEHEALTHILLIE, Illie is a founder, influencer, HHC, health coach and future FDN-P. She is extremely knowledgeable about healing, wellness and living a healthy lifestyle! We discuss so many topics close to my heart, such as: diet culture, hormonal imbalances, mental health, reading labels, birth control and nutrient deficiencies. Oh, and wtf is up with urine therapy… make sure you stay tuned for that mind-blowing wellness trend.  If you enjoyed this episode please share it with your friends or tag me on social media so I can thank you! PSA - I drop new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!! Thank you to our Sponsors: This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today! This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout! This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!