68 - HOMETRUTH - Why healthy relationships feel foreign after toxic ones

OPENHOUSE with Louise Rumball and leading therapists - A podcast by Louise Rumball - Tuesdays

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In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? 'Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including:⇢ healthy love after toxic love⇢ suspicion & being hyper vigilant to every future partner⇢ self sabotage & why you might just want to f**k it all up ⇢ why healthy sometimes feels boring or gives you the “ick”⇢ the nervous system activation of “butterflies” & attachment trauma ⇢ what we need to learn about baby butterflies; and⇢ why even the sex might feel different in a healthy relationship.  Recommended listening on toxic relationships:⇢#16 - how to deal with out of bounds relationships / why we keep it quiet⇢#67 - ‘hard work partner or toxic abuse?’⇢#24 - how to leave a toxic relationship, safely⇢#64 - why are you attracted to people’s confusing behaviour?⇢#33 - why you’re attracted to inconsistent men / women (+ how to break it #44)⇢#13 -Louise's experiences in a toxic relationship⇢#12 - how codependency can also suggest toxic trauma bonds⇢#47 - d**khead or narcissist? The 101 guide to narcissism and  ––––––––––––––––––––––––––––––  Connect with Louise on Instagram: @iamlouiserumballConnect with Louise on TikTok: @thetherapygirl___Connect with OPENHOUSE: @openhouselifeSign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ––––––––––––––––––––––––––––––  Learn more about your ad choices. Visit podcastchoices.com/adchoices