73 - SEX - How to have better, stronger & longer orgasms ft. breathplay. choking & edging

Ready to take your sex life or self-pleasure journey to the next level? This episode is for you. Join Louise and Dr. Massimo Fontana, sexologist, sex therapist & clinical psychologist, as they discuss: How breath, breath play and breath restriction can elevate your orgasms The difference between the 'hold' and the 'choke' and the 'strangle'  The 101 guide on how to neck hold safely Cosmic orgasms, what they are and how to get there Erotic massage and what this entails Edging towards orgasm & how vibrators can help you The internal and external orgasm and how to pair them well together The vaginal barbell (yes REALLY) And more!Additional recommended listening: 70 - Sex happens in our bodies, so why do we get so damn stuck in our heads?66 - If casual sex traumatizes the f**k out of you, you are not alone - but why?  ––––––––––––––––––––––––––––––  Connect with Louise on social: @iamlouiserumballConnect with OPENHOUSE: @openhouselifeConnect with Dr Massimo Fontana: @massimo.stochi.fontanaSign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com ––––––––––––––––––––––––––––––  ⠀ Music SourcesVibe With Me by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/-7YDBIGCXsY Learn more about your ad choices. Visit podcastchoices.com/adchoices