Supporting kids’ mental health: Kier Gaines on fatherhood, self-care, and social media

From the decisions they make to the words they say, parents play a huge role in supporting their child’s mental health. Kids may not always be looking to their parents to be perfect or pillars of strength. But they are looking for healthy ways to cope when life treats them unfairly. So, it’s essential for parents and caregivers to make mental wellness a priority.  This episode of “The Opportunity Gap” explores the importance of good mental health for kids who learn and think differently and their parents. Listen as Kier Gaines, a licensed therapist and digital creator, explains:   —The unique challenges of parenting and how it impacts kids’ mental health. —Social media’s influence on kids’ self-esteem and social interactions.    —Ways parents can promote good mental health to their child. Understood.org is a nonprofit focused on shaping the world for difference so the millions of people with learning and thinking differences can thrive. Learn more about “The Opportunity Gap” and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved.