What to do when kids are feeling depressed or anxious
Opportunity Gap: How to Support Kids of Color Who Learn Differently - A podcast by Understood.org, Julian Saavedra - Wednesdays

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When a child seems sad, anxious, or distant, it can be hard to know how to help. But learning how to recognize signs like changes in mood, sleep, or behavior is a great first step. Karen Wilson, PhD, joins the show to break down the connection between mental health and kids with learning and thinking differences. Find out how learning challenges can cause feelings of anxiety or depression. And get tips on how to support your child through tough times.