Releasing Unconsciousness

Eckhart Tolle: Essential Teachings - A podcast by Oprah and Eckhart Tolle - Thursdays

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Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the moments when we need to return to the practice of presence. Eckhart says there is a higher purpose at work and awakening is deeper than our suffering.