851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices

Ellen Burgan reflects on the amazing value of self-compassion. Episode 851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/the-amazing-value-of-self-compassion/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/ORD Ten Ten's limited-edition collection of diamond engagement rings launches on January 18th, and you can preview it exclusively at http://BlueNile.com. Learn more about your ad choices. Visit megaphone.fm/adchoices