Questions I Ask Myself

It's pouring rain here on the "wet" coast of Canada, and I'm standing under a tree... sharing my favourite journal prompts with you. What a way to end this week/month. :) MONTHLY What are my values right now? Why are these values important to me? What practices can I do to stay aligned with my values? Who would I like to connect with?   WEEKLY How did I live in alignment with my values? How was I out of alignment? Which practice is feeling good? Which practice do I want to give more attention to? Overall, where did I spend my time? Who did I feel most like myself with?   DAILY What would make today meaningful? (Or, what made today meaningful?) Have I been honest?