60 // 3 Quick Key Points To Help You Take Better Care and Control of Your Overall Mental Health

ORGANIZE WITH GRACE | Declutter | Downsize | Move - A podcast by Grace Rehman | Home Organizer, Declutter Coach, Senior Move Manager

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Decluttering and organizing can positively impact our overall mental health and here are 3 of my takeaways from the recent episodes where we focused on our mental well-being. As the month of May came to a close, I hope that, in honor of Mental Health Awareness month, you took the time to do some self-care and released some of that mental load through tidying up.  ON FACEBOOK?  Join the private FACEBOOK group by clicking below! https://www.facebook.com/groups/392147542767604  Message me on the socials! On IG: https://www.instagram.com/organizewithgrace/ Facebook: https://www.facebook.com/organizewithgracefb  Or Email me at: [email protected]  Article resource: https://www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511