Your Heart Knows What is Best for You Guided Meditation

This meditation is about heart-led decision-making. We all know that decision-making can be hard. In our society, we are conditioned to quiet down our internal navigation systems such as our intuition, our inner voice, and our inner wisdom in favor of external stimuli such as what the society wants us to do, what the society wants us to feel, and how it wants us to act. Over time, people become ignorant of very simple but quite telling emanations from their bodies and so the decision-making over time can become quite confusing. This practice will help you to align your decision-making with your heart.