The Art of Loving Yourself

Melat Amha had been struggling with chronic illness for years, when she decided to move to an organic farm in the Sierra National Forest. On this episode, she shares her story. It’s a story about finding your way back to health when modern medicine has failed you. And it’s about learning what it means to love yourself and honor your needs. SHARE YOUR THOUGHTS: Take our audience survey to get a FREE Out There sticker and be entered into a drawing for an REI gift card REFER A FRIEND: Refer friends to the podcast and win rewards SUPPORT OUT THERE: Become a patron