9. Exposure Exposure Exposure!

Chelsea and Anne talk about exposure therapy, living the exposure lifestyle, and more in the final episode of this year. They talk about Dr. Steven Kurtz's youtube video on Exposure and give examples of exposure scenarios.  Watch Steven Kurtz talk here: https://www.youtube.com/watch?v=VALy7jmTdLU If you enjoyed the episode leave us a review in Apple Podcasts/iTunes! Thank you so much for listening