How To Half-Ass Everything To Finally Get In Shape
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!Go to https://www.offacoach.com/ohb4day to start your FREE 4-day video course for men 40+, Operation Handsome B*stard!Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut. As a result we do next to nothing, and this is what is holding us back. ...
