The 7-Day Reset Guys Need After 40 To THRIVE Again
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself!** email me [email protected] with any questions you have about how to achieve your fitness and health goals, or to find out more about my 1:1 coaching calls and programs **Grab my 'Dadbod Overhaul' eBook here: https://www.off...
