The 'Best' Diet For Men Over 40 For Easy, Sustainable Fat Loss
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men - A podcast by Chris Davidson
Send a message/question here!Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-)Lose Weight and Boost Health, Testosterone & Energy... while still eating like a normal human being! This episode explains how to structure your diet after 40 to ensure fat loss and hormone balance are on point, while regulating metabolism and energy throughout your day... while still getting to eat junk and have some booze sometimes!...
