13: Getting Unstuck After a Break-up

Absolute certainty is rare. If you are waiting to be absolutely certain before making a decision, you may find yourself spinning in confusion. Today’s session is with Marie, who believes she is ready to make big changes in her life, but fear and unresolved issues from a recent break-up are keeping her from taking the first step. She is distracting herself by considering multiple changes at once and it’s depleting her energy.  When we fear something we create roadblocks for ourselves. Roadblocks can b