14: How to Get Over a Choice You Regret

Seasons change and so do we. We all have expectations as to how our lives should be, what our family should think of us and how we will feel after making a big change.   When we cannot come to terms with the decisions we have made, we experience regret and consequently an Expectation Hangover. But regret is useless and we often beat ourselves up over nothing. We cannot move forward by living in regret.   What if instead of suffering from regret, we found peace and experienced connection by reprogrammi