EP 133: Reclaiming Your Sexuality and Getting Over Body Issues with Heidi

This call is about is about reclaiming your sexuality and getting over body issues. Today’s caller, Heidi, has felt shame about her sexuality since she was a child. During our conversation, I coach her through how she can feel safe in her body and how she can experience pleasure. Being connected to our bodies and experiencing pleasure is important. There are a lot of therapies that help people move past eating disorders and to fall back in love