EP 137: Feeling Unhinged and Rebellious with Jen

This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels unhinged when it comes to food. She realizes she is making unhealthy choices when it comes to food. Many times, people who are doing self-love and body image work people do, they try to jump right to loving their body without acknowledging that maybe they ar