EP 205: How to Take the Next Step with Katrina

This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but she is also feeling a lot of overwhelm. There were a lot of different directions I could have focused on but I honed in on two key areas, acknowledging herself and asking for help from others. [For show notes go here: Christinehassler.com/epis