EP 256: How to Release Stuck Feelings with Luanna

This call is about how to move feelings, especially if those feelings get stuck as energy in your body. Today’s caller, Luanna, is having difficulty expressing her feelings and vulnerability. This episode demonstrates what it looks like when you actualize recommendations or therapies perfectly but the tension and tightness in your body don’t shift. [For show notes go here: Christinehassler.com/episode256]