Food is not the only source of pleasure

When we’re stuck in the vicious cycle of emotional eating, food is usually the only source of pleasure.We, humans, are constantly chasing for pleasure, it’s nature… But there are so many different ways to create pleasure and your body is an abundance of it.All we need to do is tap into it, explore, move, touch… let your body be the source of pleasure, not only food!Not sure how to tap into body pleasure? That’s ok, I’ve got you!Send me a DM on Instagram and I’ll share my magic playlist and guidance to help you feel more pleasure for Free.Let's connect:FacebookInstagramWebsiteSupport the show