184. Denial

If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at the truth, and while this is a common human experience, shame and guilt often come along with it.   Learn a shame-free perspective on denial and examples of when denial shows up as a result of grief. Hear about the importance of noticing and feeling your sense of grief and how to find the peace and healing you desire.   Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/denial