The Fun Habit with Mike Rucker

Dr. Dan and guest Mike Rucker talk about fun today on the podcast - including a discussion about Mike’s book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. Mike offers the latest compelling scientific evidence about the concept of fun and teaches us all how to make having fun a habitual and authentic part of our daily life. This episode is for anyone seeking joy, happiness, and specific ways to build fun into an actionable and effortless habit. For parents, kids, and everyone craving a more enjoyable and fulfilling life. Dr. Mike Rucker is an organizational psychologist, father, husband, and author. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Learn more at www.MichaelRucker.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter). Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen! Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information: www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch: www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit megaphone.fm/adchoices