Neural Pathways

Neurons that fire together, wire together. It's important that the information we learn is cemented into our neural pathways so we can access it, even during times of stress. This episode talks through the neuroscience and how to strengthen our pathways in this way.In times of stress, we go back to what we know. When stressed, your brain's only goal is to keep you safe and try to survive. We don't have additional energy to try new things, remember novel information, or learn something differe...