Working Mum Burnout: How do we Recognise the Signs?

Burning out in motherhood is not rare - especially when you are juggling parenting, work, and many other responsibilities all at the same time. As mothers go through the ebb and flow of life, how can they safeguard themselves against burnout?Join our host June Yong, as she chats with Sharon Ow, a working mum of two daughters. Sharon shares authentically about her experience with burnout, identifies warning signs, and provides practical tips on keeping burnout at bay.--Parenting is a journey not meant for journeying alone. Should you be in need of help or support, our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.--If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.