Ep. 155: Match the Energy, NOT the Dysregulation

This latest episode unpacks the advanced parenting strategy of 'Match the Energy, but not the Dysregulation', a technique rooted in insights from polyvagal theory and interpersonal neurobiology. It’s a nuanced approach that requires resilience and patience, but when applied consistently, it can offer a remarkably accurate emotional mirror for your children and pave the way for improved connection.In this episode you’ll learn:The advanced parenting strategy of ‘Matching The Energy, But Not The Dysregulation’To better identify how far down the Watchdog or Possum pathway your child isAdvanced techniques and strategies need practice, you won't be an expert at them immediatelyResources mentioned in this podcast:Lisa Dion Podcast - Regulated Does Not Equal Calm {Ep 31}The Club - robyngobbel.com/theclubStart Here Podcasts - robyngobbel.com/starthereRead the full transcript at: RobynGobbel.com/matchtheenergyFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With***Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!*** :::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources