Ep. 155: Match the Energy, NOT the Dysregulation

This latest episode unpacks the advanced parenting strategy of 'Match the Energy, but not the Dysregulation', a technique rooted in insights from polyvagal theory and interpersonal neurobiology. It’s a nuanced approach that requires resilience and patience, but when applied consistently, it can offer a remarkably accurate emotional mirror for your children and pave the way for improved connection. In this episode you’ll learn: The advanced parenting strategy of ‘Matching The Energy, But Not T...