Ep. 207: Is It Time to Raise the Bar?

You’ve lowered stress and demands. You’ve reframed your child’s behavior as a response from their autonomic nervous system. You’ve worked hard to help your child’s stress response system rest and begin to heal Now what? In this episode, you’ll learn How rest is only one part of the healing processThe importance of reintroducing stressThe difference between stress that prompts growth and stress that leads to injury and burn-outResources mentioned in this podcast: Stress Response System {EP 94}...