{REPLAY} Why Do I Get So Dysregulated?

***This episode originally aired on March 2nd, 2021*** Or mad? Or scared? Or overwhelmed? Or shut-down? Why do I make a mountain out of a mole hill? Why can’t I keep it together? Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good. But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, o...