Ep. 26: Toxic Shame: Why was I failing at Shame Resilience?

The good Texas social worker that I was (am???) meant I discovered...and loved...Dr. Brene Brown's work on shame resilience pretty early on. I loved it. Finally. A way out of shame! Except...then I stopped loving it. It seemed I couldn't even do shame resilience right because all the things Dr. Brown talked about weren't helping me. It wasn't that I wasn't doing it right. It's that there was a missing step. When I learned about the neurobiology of toxic shame,...