How to Stop Beating Yourself Up | POF56

One of the things I’ve been really good at, especially since becoming a mom, is beating myself up.  I know you know what I mean.  As moms, we all do it because we think we have to do it all.  We tell ourselves we aren’t good enough as moms and we SHOULD know how to do this parenting thing…but how should we?  We know being a parent is the most important job in the world and when we struggle, most of us have deep shame.     When we feel bad about ourselves it sets us on a shame spiral and away from authentic joy.  BUT there is hope in reuniting you with joy so you can live your happiest life.  What’s the first step to getting there?  My guest, Bonnie Kelly, is an expert in how we self-sabotage AND how we can start the journey to connect with joy by starting with forgiveness (her favorite F word!).  Listen in as we talk about how we get suck beating our selves up when we don’t feel like we are the moms we thought we would be, have kids we struggle to parent, mom guilt and more!   This conversation is your invitation to a transformation from struggle to joy!! Go to the Show Notes below for Bonnie’s FREE Forgiveness Letter to help you start your journey to joy!! (podcast => Episode website => scroll to “from the podcast”) About Bonnie Kelly: Speaker, Author and Coach Bonnie Kelly is the founder of Rebels For Joy, a movement on a mission to help women radically transform the way they think and feel. Through her dynamic teachings she has equipped thousands of women with the necessary tools to re-align their purpose, passion and power all fueled by authentic joy. If you are ready to remove the mask, end the cycle of self-sabotage and let your truest light shine, then it's time to answer the call of greatness and become a Rebel for Joy.   IG @rebelsforjoy FB Group: Rebels For Joy website: https:rebelsforjoy.com From the Podcasts  Bonnie’s free Forgiveness Letter - https://rebelsforjoy.com/forgive/   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that!  I honor each parent and their path towards becoming the best parent they can be.  My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Learn more about your ad choices. Visit megaphone.fm/adchoices