Meditation and Imagination Tools with Kids w/ Dr. Charlotte Reznick

Charlotte Reznick, PhD, is author of The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success and contributing author of the chapter "Imagery as a Therapeutic Tool with Children" in Transformative Imagery: Cultivating Imagination for Healing, Change and Growth. She is a child educational psychologist and a former UCLA Associate Professor of Psychology. Dr. Reznick has a 30-year meditation practice and is the creator of Imagery For Kids: Breakthrough for Learning, Creativity, and Empowerment, a mindful coping skills program. In addition to her private practice in Los Angeles, she creates therapeutic meditation CDs, blogs for Psychology Today and Huffington Post, is a frequent media consultant, and teaches workshops internationally on the healing power of children's imagination. Host Joanna Port is Director at Crestwood Hills Preschool. She has a Masters in Education from Pepperdine University and a Masters in Social Work from USC.  For the past 25+ years she has worked with families and children, as a therapist, an elementary school teacher, and as a parent consultant. Find out more at parentingportal.com

Om Podcasten

Parenting is so, so hard. Give yourself a break and listen to a discussion between me, Joanna Port, and an expert in the field of parenting. We cover topics such as sleep, nutrition, self-reliance, safety, social media, preschool information and more. I am a mom of four and the Director of Crestwood Hills Preschool. I have a Master's Degree in education and in social work and I have worked for over 25 years as a therapist and an educator.