Easier Way to Say No

As a recovering people pleaser, I developed an unconventional approach to make saying no or speaking up easier for me.  By easier I mean I made it possible for me to do without having to majorly psyche myself up. If you have trouble saying no to your kids, their teachers, you boss, the lady that wants you to help with the holiday fair...this episode is for you. After you listen to this episode, let's talk about putting this into action in your family.  Grab your free call here. 

Om Podcasten

I ❤️ teenagers and young adults. They bring the kind of chaos into their families that can prompt the best of times and the worst of times (on the same day). With neuroscience + coaching tools + humor, Allie will have you loving parenting as much as you love your kids.