Common Dietary Triggers for ADHD

●Do you worry about your child's lack of focus and concentration? ●Do you get frustrated with their restlessness or fidgeting? ●Do you worry about their school performance?.... AND MORE???? Today's guest Shawna Hughes, Nutritionist and momma to ADHD kids, understands these frustrations on a personal level. This personal struggle supported Shawna's desire to learn about ADHD from the core of a person, the gut. Shawna’s desire sparked a passion within her to work with clients as she guides them on how to support their child's ADHD through making positive intentional dietary changes. In this episode, Shawna shares top dietary triggers for the ADHD child, how to incorporate dietary changes that will stick beyond a few days without turning your child's life upside down, as well as alternative choices to traditional foods.