1:12 Mindful Parenting with Myla & Jon Kabat-Zinn

Susan talks with Jon Kabat-Zinn, PhD and Myla Kabat-Zinn about the opportunities for mindful presence that come with raising children. Jon is known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He and his wife Myla are the authors of Everyday Blessings: The Inner Work of Mindful Parenting. https://susanstiffelman.com/podcast-episode-kabat-zinn/