1:23 Katie Hurley: Tools for Raising Healthy Teens

Susan talks with Katie Hurley, author of The Depression Workbook for Teens, Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivation. The conversation explores ways that parents can empower their kids to cope effectively with stress, anxiety, and depression. An important conversation for parents of teens and younger children. https://susanstiffelman.com/podcast-episode-hurley/