Ep. #94: Lessons from Yoga

This episode focuses on some of the long-term lessons I've taken from my yoga practice and been able to apply to my life as a parent and just life in general.I'm going to focus on four key take-aways, and just know that these are the ones that came to me quickly and easily. Yoga has had a huge impact on my life, it definitely extends beyond these four points. But these really are life lessons, not just yoga lessons, and you don't need to have a yoga practice to benefit from hearing them.--- Support this podcast: https://podcasters.spotify.com/pod/show/julia-mcgarey/support Get full access to The Blackbird Chronicles at juliamcgarey.substack.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com