#38 - "How Do We Build Resilience In Ourselves And Our Children?" with Ed Sipler

Ed Sipler, a Health Development Specialist in the South Eastern Health & Social Care Trust, talks to Kerry McLean about building resilience in ourselves and our children. It's been a tough few years for us all, and with the current cost of living challenges, we have all had a lot to cope with and try to overcome. Ed talks about resilience in this episode, and how it's more effective to build our own resilience first, before modelling it to our children. Ed talks about his own family, and ...