95. Why You Need a Daily Practice Intention for Growth and Focus

Summary:  The word “intention” is becoming a bit of a buzzword. There are so many influencers and psychologists alike who talk about all of the benefits setting your intention can have on your life, but what about setting an intention for a dance team practice or a ballet class? You can set an intention for the year like I do, or you can set intentions on a micro level for each day, each class, or each practice. These micro-level intentions help both dancers and teachers achieve more focus and structure within their classes. In this episode, I’ll cover why intention directs your focus, how it’s different from a goal, and how you can use it to have more present and attentive dancers.   I’d also love for you to join me inside the dance coach’s membership, Relevé. The community is designed to help you create a team of committed, hard-working dancers that are a pleasure to coach every day. There is a whole vault of all the mental skills resources I’ve ever made. I make new ones if anything ever comes up that people need, and, plus, the community of all the other coaches who are going through the same thing. I truly believe the community is something special that allows dance coaches like you to find joy and success in coaching. The community is open. We’d love to have you!   Resources - Join my Relevé Membership Here: www.chelseapierotti.com/membership Submit a question to be answered on the show: www.speakpipe.com/passionfordance  Did you enjoy today’s episode? Please leave a rating and review on your favorite podcast platform! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers   Word of mouth is still the best way the show can grow! If you have a dance friend out there who you think would benefit, please share this episode with them!