PTM #12 Jeff Sekarek and an All Natural Diet and Fitness through Your Fifties

Jeff has a remarkable story of resurrection and at 51 has been able to keep his body in shape that is the envy of most people in their twenties. Tune in to this episode to hear his story and his tips for staying healthy regardless of age. This episode covers a wide range of topics from vegan diets to processed foods to blood sacrifices. You won't want to miss this wild episode of The Path to Manliness Podcast! Follow Jeff Sekarek on Twitter Jeff Sekarek's Blog Follow Path to Manliness on Twitter Path to Manliness Blog --- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support