When is the Best Time to Meditate?

One of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for their answer. In this podcast, Todd goes into all the different theories about when to meditate is best, he explores what the science says about it, and he reveals the one true answer to that question that will put any doubts to rest. The answer may surprise you.Please take a moment to give us 5 stars, subscribe and write a short review. Your karma will be super good :)For more some great guided meditations, check out https://www.youtube.com/channel/UCJllZs2ALP_IRDmBclG4nlg/featuredPeace and love.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.