Mental Exhaustion - Recognizing and Recovering from Burnout

In today's podcast, we discuss the warning signs of mental exhaustion and burnout as well as how to prevent it and recover from it! I hope you find it healing and helpful! The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms. Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, mental health, psychology, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!https://www.youtube.com/watch?v=agJyA8iMOW8&t=827sSupport the Show.