The Power of Self Belief / how to believe in yourself & increase self efficacy

The Importance of Self-Belief - how to learn to trust yourself and believe in your ability to succeed / how to increase self efficacy - PSYCHOLOGY & SELF DEVELOPMENT PODCAST - Self-efficacy (self belief) is concept originally developed the psychologist Albert Bandura and it refers to our own beliefs about our capabilities and ability to achieve goals or to complete tasks. Our self belief affects every area of our lives and influences our ability to face challenges competently and the choices that we make. Strong self-efficacy promotes accomplishment and well-being. This video discusses all aspects of this concept and discusses real ways to raise self efficacy and how to start to believe in ourselves and our own abilities. I hope you find it healing and helpful!✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more!  Thanks so much for listening!  Support the Show.