What to Do When Your Kid Freaks Out

Your kid is melting down and your heart is beating fast. You're feeling scared, anxious, or angry. You know yelling is going to intensify the situation, but you don't know what else to do. Try this yell-free plan to transform meltdowns, freak-outs, and intense situations in your family.    Thanks for listening. This is the home of the back-and-forth journal and Pause and Connect Academy where you can learn to stop yelling, get your kids to listen, and discover your true strengths.