48 - Bad Day Cure: What to Do When You Are in a FUNK

Having a bad day? I have a strategy that always gets me out of a funk. Listen in as I share my Bad Day Cure so you can nourish your mind, body, and soul on the days when you just can’t even. GAIN ACCESS to the full show notes for this episode and access to more business tips from Rayray here: https://paydaywithrayray.com/episodes/48 Here’s a glance at what you’ll learn from me in this episode:  Why breakdowns are GIFTS. How to gain a new perspective and RELAX in less than a minute. The 5 personality patterns…which one are YOU? My 3-3-3 Mind-Body-Soul Bad Day Cure formula. The 3 ways I heal my mind when I’m having a bad day. The 3 ways I support my body during a bad day. How I nourish my soul when I’m in a funk. Why even 1% progress is a WIN.