Stop Punishing Yourself

I recently had a heart-to-heart conversation with a parent who was struggling with some very normal parenting challenges. However, she was too harsh on herself and kept blaming herself for the mistakes she made. It's common to feel guilty and ashamed when we make mistakes as parents, but today I want to help you break free from this cycle of self-shaming and focus on growth and self-compassion.We need to challenge the notion that perfection is the only way to be a good parent. In this episode, we'll discuss how normalizing mistakes, avoiding punishments, and embracing a gentler approach to parenting can create a more nurturing environment for our children. If you're struggling with self-blame, I believe this episode will encourage and empower you.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicTake a look at my upcoming 3-Day Parenting Unplugged event. Get 15% OFF for a limited time. https://peaceandparentingla.com/parenting-unpluggedOur Sponsors:* Check out Factor 75 and use my code PEACE50 for a great deal: https://www.factor75.com* Check out HomeThreads.com/PEACE to get a code for 15% off your first order!* Check out Masimo Stork: https://www.masimostork.com/en-us/Support this podcast at — https://redcircle.com/peace-and-parenting/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy