Unlocking the Future of Meditation and Technology

The Elevate Media Podcast - A podcast by Chris Anderson - Mondays

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Send us a text This episode emphasizes the transformative power of mindfulness and gratitude, showcasing how they can shape not only the lives of athletes but also entrepreneurs. Walker Ferguson shares insights from his personal journey and practical techniques for cultivating mindfulness, highlighting its importance in mental health and overall well-being. • Discussion on the importance of mindfulness and emotional intelligence in sports and business • Walker's personal journey in college f...