ways to work through your winter funk

ep 60. this winter funk has really got to me this year. the cold weather and darker days have really affected me mentally and physically this season, so let’s chat about it. this episode i open up about recent anxiety i’ve been feeling, what i’m struggling with / working on, and 5 ways to help yourself through your winter funk, if you’re feeling similarly. sending so much love as always, xoxomy youtube channelthe podcast youtube channelmy instagramthe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3submit your answers!ASK JENNY: https://forms.gle/gQMUqgbAABe8MucZAOur Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy