Unlocking Athletic Potential: Strength & Conditioning with Joe Drake

In this episode of Performance Talk, Dr. Ewell Gordon sits down with Joe Drake, a fitness educator and co-founder of a training and performance business in Boca Raton, Florida. They discuss the evolution of exercise science, the importance of foundational fitness for athletes, and how to approach training young athletes effectively. 🔔 Tune in for valuable insights into the ever-growing world of performance training! Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUN Apple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628 Twitter: @performancetalk   Linkedin: performancetalk   #sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes